How To Stop Your Depression Now PLR Ebook

Salespage Snapshot:

Chapter 1 Introduction 3
Chapter 2 What Are The Symptoms of Depression 6
Chapter 3 Types of Depression 12
Chapter 4 Causes of Depression 24
Chapter 5 Alcohol, Drugs and Depression 30
Chapter 6 Illness and Depression 33
Chapter 7 Chronic Pain and Depression 39
Chapter 8 Talk Therapy and Depression 44
Chapter 9 Suicide When Depression is Too Much 54
Chapter 10 Life Changes After Depression 64

Sample Content Preview

A Message From Sharon

So much has been written about depression but often such information is given in a way that people can’t understand. Most people don’t really want to know exactly how their brain is not working when they are depressed. They want to know what’s wrong and how to fix it.

I was a licensed clinical counselor and saw a lot of people suffering from depression. I saw many people who had physical illnesses and depression – same for chronic pain and depression. It is also true that I found that alcohol abuse, used as self medication, was involved in many aspects of depression. There are so many factors which get mixed together and produce depression that you need to look at the total picture. If you just treat depression and not the self medicating of alcohol abuse, you won’t get far. If you treat a chronic illness like cancer or diabetes without paying attention to the psychological effect on the patient, you will not get good results.

I cannot stress enough the horrible effects of living with someone who is totally toxic to your emotional well being. Over and over again I saw people who were never going to have a peaceful relationship unless one was willing to sacrifice his or her own personality. And even then, there was only existence for these couples, never happiness.

We get just one life on earth, just one chance to be happy and healthy. As much as we are able, we owe it to ourselves to protect our psychological lives. Anyone can live to be quite old. Not everyone can live the years they have without feeling sad, hopeless, and miserable. Depression is a devastating disease. We need to fight to get it out of our lives, no matter what it takes.

Other Details

– 1 Ebook (PDF, DOC), 74 Pages
– 1 Salespage (HTML)
– File Size: 291 KB

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